How do you begin the journey from where you are to where you want to be?

Find Your Best Rhythm of Living

Find Your Best Rhythm of Living

Life is made up of many moments and mixed within are highs, lows, and the in-betweens. Akin to a heart’s actual rhythm, your life can get out of sync and if it does, you may notice deep within as if things don’t feel as they should. Learning and practicing healthy coping skills, strengthening psycho-emotional flexibility and nurturing resilience allows us to fully show up each day, regardless of the direction or magnitude of the moment, and move with it, engaging each moment in the present.

Inner-Rhythm Counseling and Consulting, PLLC is here to help you find your best rhythm of living. Whether you want to get back to your old self, or create a new rhythm, we are here to support you. When you are ready, please reach out and let’s talk. Choose to begin your best rhythm of living today.

IRCC provides support for a myriad of concerns and has a special clinical focus on medical related issues (patients, front line providers, first responders, and partners).

IRCC provides support for a myriad of concerns and has a special clinical focus on medical related issues (patients, front line providers, first responders, and partners).

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  • Recurring Grief Through Cycles of Hope and Despair
  • Private Pain
  • Guilt, Shame Surrounding Stereotypes
  • Anger, Conflict
  • Isolated, Alone, No Longer Experiencing a Sense of Belonging With Those You Are Accustomed To
  • Financially Strained
  • Vulnerable, Sensitivity
  • Heightened Emotions
  • Unpredictable Triggers and Emotional Sinkholes
  • Sense of Loss of Control Over One’s Destiny
  • Intrusion of Intimacy

Infertility Challenges

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  • Lost Sense of Identity
  • Depression, Despair, Sadness
  • Stressed, Overwhelmed, Anxious
  • Physical Pain
  • Seemingly Unending Medical Treatments and Appointments
  • Chronic Stress
  • Fatigue, Exhaustion
  • Malaise, Discomfort, Uneasiness
  • Mental Ruminations, Negative Thoughts
  • Sleep Deprivation

Medical Issues

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  • Feeling Burdened by Others Suffering
  • Difficulty Concentrating
  • Loss of Pleasure in Life
  • Blaming Others for Their Own Suffering
  • Bottling Up Emotions
  • Poor Self-Care
  • Overeating
  • In Denial
  • Irritability
  • Self-Contempt
  • Constant Stress
  • Pervasive Negative Attitude
  • Decreased Productivity
  • Indifference, Lack of Empathy

Compassion Fatigue

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  • Arguing
  • Isolated, Alone
  • Difficulty Expressing Emotions
  • Unheard
  • Not Supported
  • Shift in Intimacy
  • Uncertainty
  • Heightened Emotions
  • Change in Your Partner
  • Parenting Issues
  • Dissimilar Hopes and Dreams
  • Not Sure You Recognize the Partner You Fell in Love With
  • Expectations
  • Conflict
  • Values
  • Housework
  • Finances

Relationship workshops

IRCC provides support for a myriad of concerns and has a special clinical focus on medical related issues (patients, front line providers, first responders, and partners).

IRCC provides support for a myriad of concerns and has a special clinical focus on medical related issues (patients, front line providers, first responders, and partners).